by Rollins Counseling | Aug 26, 2023 | First Responders, General, Mental Health, Psychotherapy, Stress
Do you often struggle to fall asleep, finding yourself lying in bed for hours with your mind racing or your body feeling keyed up? Do you toss and turn all night, waking up multiple times? Do you wake up much earlier than you’d like to and feel unable to fall back...
by Kerry Rollins | Feb 8, 2023 | First Responders, Mental Health, Psychotherapy, PTSD, Stress
Intensive EMDR for First Responders Constant exposure to traumatic critical incidents takes a toll on anyone, no matter how resilient, strong, or well-supported that person may be. Common mental health concerns for first responders include post-traumatic stress...
