by Kerry Rollins | Feb 8, 2023 | First Responders, Mental Health, Psychotherapy, PTSD, Stress
Intensive EMDR for First Responders Constant exposure to traumatic critical incidents takes a toll on anyone, no matter how resilient, strong, or well-supported that person may be. Common mental health concerns for first responders include post-traumatic stress...
by Kerry Rollins | Sep 30, 2022 | General, Mental Health, Psychotherapy, PTSD
Panic attacks are surprisingly common. More than 1 in 4 adults (28%) in America have experienced at least one panic attack in their lifetime. About 1 in 20 adults (5%) have been diagnosed as having recurring panic attacks. Here is how some people describe panic...
by Rollins Counseling | Aug 31, 2022 | PTSD
You wake up after another restless night of sleep. It took you a long time to fall asleep, and you had unsettling dreams, as usual. You’ve tried some things to sleep better that you found on the internet, but nothing really helps. As you get ready for your day,...
