• Home
  • Services
    • Psychotherapy
    • EMDR
      • EMDR Intensives
    • Hypnosis
    • Performance Enhancement
  • Specialties
  • Our Team
  • Employment
  • Articles
  • Contact
  • Patient Portal
  • Make Appointment
Finding A Way Out Of Insomnia

Finding A Way Out Of Insomnia

by Rollins Counseling | Aug 26, 2023 | First Responders, General, Mental Health, Psychotherapy, Stress

Do you often struggle to fall asleep, finding yourself lying in bed for hours with your mind racing or your body feeling keyed up? Do you toss and turn all night, waking up multiple times? Do you wake up much earlier than you’d like to and feel unable to fall back...
Intensive EMDR for First Responders

Intensive EMDR for First Responders

by Kerry Rollins | Feb 8, 2023 | First Responders, Mental Health, Psychotherapy, PTSD, Stress

  Intensive EMDR for First Responders Constant exposure to traumatic critical incidents takes a toll on anyone, no matter how resilient, strong, or well-supported that person may be. Common mental health concerns for first responders include post-traumatic stress...
7 Techniques for Reducing Holiday Stress

7 Techniques for Reducing Holiday Stress

by Kerry Rollins | Nov 16, 2022 | General, Mental Health, Stress

  Are you feeling stressed, sad, anxious, depressed, worried, overwhelmed, or angry about the upcoming holidays? You are far from alone. Although the holidays can be a time of joy and happiness, for many people they bring up painful emotions. In a 2021 poll that...

Contact Us

Phone: 978-999-2165
Fax: 978-496-8899

Westford

70 Broadway St
Westford, MA 01886

Shrewsbury

415 Boston Turnpike
Suite 314
Shrewsbury, MA 01545

 Make an Appointment

No Surprise Billing

RCC Logo

Rollins Counseling Center, LLC current year | Website Designed by w3on