Our licensed therapists are skilled in providing some of the most effective, evidence based therapies to support our client’s growth. We offer individualized, person-centered and trauma informed care to help our clients heal from the past, enjoy the present and create the futures that they want. Counseling techniques include Cognitive Behavioral Therapy, EMDR, Ego State Therapy, Solution Focused, Hypnosis, Mind-Body Approaches and more.

Individual Psychotherapy

Life can be challenging and people seek therapy for a wide range of reasons. We understand that everyone’s story and needs are unique. Our therapists will work collaboratively with you to better understand the challenges you face and develop an individualized treatment plan to help you create the change that you want. We provide a caring, respectful, and confidential environment to support your growth.


EMDR – Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other mental health issues.

EMDR can help treat:

  • PTSD
  • Depression
  • Low Self-Esteem
  • Pain Disorders
  • Eating Disorders
  • Phobias
  • Disturbing Memories
  • Dissociative Disorders
  • Grief
  • Performance Anxiety